Yuk Diligent Exercising So That The Sense Of Smelling Stay Sharp

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Yuk Diligent Exercising So That The Sense Of Smelling Stay Sharp

 

Jakarta, A natural mentioned aging system if natural signs such as memory loss, hearing problems and the appearance of wrinkles in the skin. But actually aging also results in a loss of the sense of smell. Relax, this can be avoided by exercising. How can that be? Researchers looked at 1,600 people aged 53-97 years. unfamiliar olfactory problems throughout the 10 th year, including also testing the strength of participants to smell 8 types of aroma, one of which is the smell of chocolate and coffee, a number of 3x throughout the study. Participant exercise routines were also recorded by the investigators. Throughout the study also registered 28% of participants aged 53 years. to the natural top of the olfactory problem. And from there found a link to exercise routines with the power of the sense of smell of participants, after the researchers adjusted to the aspects of age or gender. Different risk aspects that affect the decline in the power of the sense of smell is the routine of smoking and there is a polyp on the nose (deviated septum). "" Participants who confess only a minimum of exercise once a week alone have a small risk of experiencing olfactory problems, "" the researchers concluded. Therefore, the researchers also revealed the more regular exercise, the lower the risk of olfactory problems faced by a person. Unfortunately researchers do not know exactly how to exercise can create a sense of the power of one's sense of smell. It's just that researchers think exercise can increase the role of the brain in the health of various systems in the human body, including those that affect the role of smell. However, the researchers say the two have no causal links. According to the researchers, it's possible that some people who diligently add healthier sports and healthy lifestyle that is the impact of protection on the system of smell. (vta / vta)